Good grief?
The great Michael Scott once said, “Society teaches us that having feelings and crying is bad and wrong. Well, that's baloney, because grief isn't wrong. There's such a thing as good grief. Just ask Charlie Brown.” I recently lost a very good friend and the news still has not sunk in. I spoke to him a day before he passed and thought perhaps it was an awful April Fool’s Joke on Facebook. Unfortunately, it was not. Waves of sadness, anger, confusion, and longing swept over me, and continue to, at the thought of losing such a dear friend. Apparently having these feelings is normal. In times of grief, you kind of feel like you are losing your mind. Experiencing the four, five, seven, or million stages of grief is intense and not linear. The mind starts to wander into unfamiliar territory, leaving you to feel uncomfortable with your emotions and thoughts. Questions begin to permeate your mind as you wonder: What could I have done? Are they at peace? Why did they ha...